Caviar of a pike

Caviar of a pike

Caviar of a pike does not enjoy such popularity as red caviar or caviar black, and has advantage not smaller and besides is more dietary than salmon and sturgeon. Thanks to the structure and according to nutritious properties caviar of a pike is capable to protect the person from many diseases and to keep health for many years.

Description of caviar of a pike:
Caviar of a pike in our country is used from time immemorial. For many years it remained one of the most expensive types of caviar and was considered as a delicacy. But times changed and now it costs very not much (as well as useful caviar of a pollock ), and people who include pike caviar in the food allowance meet seldom. And it is absolutely vain as it has remarkable tastes and unique useful properties. Caviar of a pike goes on sale generally in the salted tinned look. It is friable, has amber coloring and pleasant fish taste. Caviar of a pike is used as independent snack, and also do sauces, pastes and other dishes with its use. As the pike is found practically in all regions of our country, and caviar respectively can be prepared in house conditions. Process this absolutely not difficult.

Structure of caviar of a pike:
vitamins And , D, S , groups B, digestible protein, irreplaceable amino acids, polynonsaturated Omega-3 fatty acids, iron , phosphorus, iodine and others substances, useful to health of the person, are a part of caviar of a pike.

Caloric content of caviar of a pike:
Caloric content of caviar of a pike makes about 130 kcal on 100 grams of a product.

Useful properties of caviar of a pike:

• Caviar of a pike promotes immunity strengthening, saturates an organism with biologically active agents.

• The regular use of pike caviar favorably influences cardiovascular system, improves blood circulation, increases hemoglobin level, normalizes pressure, protects from atherosclerosis.

• Pike caviar helps work of nervous system.

• Favorably influences work of a brain.

• Helps to improve sight.

• Experts recommend to include caviar of a pike in a food allowance of the people recovering after serious illnesses and also to pregnant women, children and teenagers.

• Improves a condition of skin, nails and hair .

• Protects an organism from presenilation and helps to keep health and youth for many years.

• Caviar of a pike is considered aphrodisiac and strengthens sexual function both at men and at women.

Contraindications of caviar of a pike:
Caviar of a pike is contraindicated at individual intolerance, and also to children up to 3 years. Besides absolutely healthy people should not use pike caviar in large numbers even. Better moderately, but it is regular.

About advantage and contraindications of other types of caviar, fish, seafood and other food it is possible to read in the section "Useful Products" .
Take care, good luck and do not forget that the healthy lifestyle consists not only of healthy nutrition . Very much physical activity , refusal of addictions , a healthy sleep and other components is important.